How to Practice Self-Denial—and What You'll Gain By Doing So
Human desires are insatiable. But if we do the counterintuitive—practice self-denial instead of giving in to those desires—we build virtue, gain freedom, and step closer to the eternal.
Forming Good Habits and Breaking Bad Habits: Aristotle's 4 Levels of Virtue
Virtues are good habits. Vices are bad habits. We can learn from Aristotle's four ascending categories from vice to virtue when struggling to become better people.